5 Things to Know Before Becoming a Yoga Teacher

A yoga teacher refers to someone who leads yoga classes and yoga practices. Yoga teachers are very different from personal trainers, dance instructors, or Pilates instructors because they don’t teach an exercise routine or a sequence of steps. They teach yoga practice and how to be mindful of one’s actions throughout the day. 

The great thing about yoga is that it can be practiced by anyone at any age, regardless of your pre-existing skill set. However, this also means that anyone can teach it. If you currently like yoga as a hobby and are interested in teaching others how to do the same, there are five things to keep in mind before becoming a yoga teacher.

1. Yoga can be a hobby or a profession.

Yoga was created in India over 3,000 years ago, and it only took the West 30 years to catch on to the practice. Since then, yoga has become more popular. However, not all those people are taking classes for exercise purposes alone. Some enjoy the social and spiritual aspects as well. 

But if you want to turn your hobby into a profession, you may seek yoga teacher training in Costa Rica, or at a location nearer to you.

2. Yoga teachers are different from exercise instructors.

Yoga has grown in popularity because it is a great stress reliever and helps improve focus, body strength, and proper breathing. It’s also affordable compared to more conventional stress relief methods, such as spa visits, vacations, and therapy.

But why is yoga so effective? Yoga teachers say it’s all about the breath. Yoga involves specific physical postures (known as asanas), but most of the practice is done while sitting or lying down, and breathing techniques are incorporated into each pose. As you breathe, you remain mindful of your body’s placement and how your mind responds to the exercise load on you.

3. Yoga teachers have varying certifications.

Yoga teachers can earn specific certifications after training for anywhere from 200 hours to 2,000 hours or even more. Some programs can cost a lot of money, so many teachers find that they’re better off earning another certification in another type of yoga to provide more versatility.

4. You may need specialized knowledge or experience before you start teaching.

Like other jobs, you must get the proper credentials and qualifications to be a yoga teacher. 

In addition to a teacher’s knowledge of yoga, you should have specific physical skills like flexibility, strength, and endurance, which ensure you can teach properly. 

You should also know what equipment is used in the classes (for example, how you deal with mats or space issues), how to set up blocks and props, and what kind of music is played during classes.

In addition, yoga teachers are often needed during particular times of the day: early in the morning, late at night, and on weekends. Keep this in mind when looking for a job.

5. Yoga is a growing trend everywhere.

It’s hard to track all the different ways people are embracing yoga these days. From the popularity of hot yoga in New York City for those looking for an intense workout to those who enjoy staying fit and healthy through long-term practice like Manduka, you can see that there is no shortage of options as far as classes go.

Conclusion

Yoga is a great way to get in shape and reap the many benefits of regular exercise. But if you choose to become a yoga teacher, be sure you’re ready for the challenges that come with it.

Whether you decide to pursue this as a career in a public forum or stick to teaching private sessions, make sure you do your research and find out how best to reach your goals.

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