6 Health Benefits Weed Seeds Offer  

Weed seeds refer to the tiny seeds of the cannabis Sativa plant. They feature a protective cover with olive-green color, with an average length of 2 mm.  

Such seeds do not have cannabinoids as they are only present in the plant’s stem, leaves, flowers, and stalk. As a result, the seeds are not intoxicating since the THC level is negligible.  

The medicinal properties of marijuana can be traced to cannabinoids and other substances like flavonoids, terpenes, etc. Due to the absence of cannabinoids in marijuana seeds, people hardly use them for medicinal purposes.  

 

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However, despite the lack of therapeutic benefits from cannabinoids, they are incredibly beneficial for general health and optimum wellbeing. They stand out as the highest source of plant-derived protein and omega acid. 

Hemp seed is available in almost every grocery store, even though the availability of marijuana seed depends on the legality in your vicinity. This article will explore six excellent benefits that weed seeds have to offer: 

Rich in Unsaturated fats  

Omega-3 fatty acids are among the top polyunsaturated fats with incredible health benefits. However, hemp seed is a unique source of this nutrient. You get alpha-linolenic acid (ALA), an essential fatty acid from hemp seed, one of the top omega-3 fats.  

Since the body cannot synthesize this essential fatty acid, it needs to absorb it from an external source – the diet. Yet, they are vital for optimum health.  

In addition, the body’s ratio of omega 3 to omega 6 is also critical.  

Many people’s meals lean towards an abundance of omega-6 while they hardly get enough omega-3. However, including hemp seed in your diet can cater to this deficiency. 

Based on a 2015 animal study, adding hemp seed to hens’ diet produced eggs with higher omega-3 levels in the yoke. Also, the eggs had a balanced ratio of omega3 and omega 6.  

Another advantage is that hemp seeds are low in saturated fats with no trans fats at all. You can try popular weed seeds today from top stores around.   

Incredibly Good for the Heart 

Due to the high omega acid contents, weed seeds are incredibly beneficial for the heart. These fatty acid contents help protect the heart in many ways. It helps reduce blood pressure, boosts cardiovascular health, and significantly reduces the tendency of a blood clot that triggers stroke.  

Weed seed is rich in arginine, which helps the blood vessel dilate and relax. With this, users enjoy reduced blood pressure with a lower risk of a heart attack. Besides, it protects the heart such that you are at a lower risk of other forms of cardiovascular disease. There are also indications that weed seeds can trigger recovery after a heart attack.  

Also, weed seed is rich in gamma linoleic acid that can produce some proteins that trigger inflammation. This helps protect the heart and everything concerning the cardiovascular tissue.  

Whole Body Wellness and Disease Prevention  

Regular consumption of weed seed is also a way to improve the general and overall wellness of the body and protect the body from disease.  

As a result of the cardiovascular benefit, users can significantly reduce their risk of physiological conditions like Alzheimer’s disease, dementia. Therefore, weed seeds can protect mental health and wellbeing the same way they protect physical health.  

Weed seeds are rich in various plant-based food sources, containing almost all necessary amino acids essential for human health and survival. According to some nutritional experts, weed seeds are the most “nutritional” complete food available worldwide.  

 

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It may help Control Depression and Anxiety.  

Weed seeds trigger muscle relaxation, making them excellent and efficient in balancing and promoting muscle relaxation. This makes it a terrific choice for people with various anxiety disorders like GAD, insomnia, and depression.  

Since weed seed contains little THC, they are beneficial to mental and physical health. As a result, one can include it in various meals like salad dressing and oatmeal, and virtually anything you want to eat.  

The nutritional benefit makes them an excellent choice to control mobility problems, nervousness, muscle spasm, and other issues in people. According to studies, marijuana seeds can help reduce the potency and frequency of epileptic seizures.  

Weed Seed can aid Digestion. 

Everyone needs an optimum supply of fibre to assist with digestion and a good bowel movement. Weed seed stands out as a good supply of both soluble and insoluble fibre, available in 20% and 80%, respectively, based on research 

In the gut, soluble fibre forms a gel-like substance. It supplies the beneficial bacteria in the gut with essential nutrients and helps reduce the spike in blood sugar levels. Also, it helps regulate the cholesterol level, according to research. 

On the other hand, Insoluble fibre ensures the smooth passage of waste products through the guts. According to research, there are indications that it also helps reduce the risk of type 2 diabetes.  

To enjoy the fibre properties of weed seed, ensure to eat it with the shell. Hemp seed hearts (seeds with the cover removed) do not have many fibres.  

Weed Seed May Benefit the Skin  

According to studies, fatty acids might influence the immune response in the body. Again, this can be traced to the optimum balance of omega-3 and omega-6 fatty acids in the body.  

Weed seeds supply the body with polyunsaturated fats alongside essential fatty acids. Besides, they stand out with an optimal balance of omega 6 to omega 3 acids which help address many skin issues.  

According to studies, hemp seed oil can help deal with a series of skin issues like eczema. It can also boost blood levels present in essential fatty acids. Based on research, weed seed can also reduce the need for medications for the skin.  

Insufficient fatty acids in the body can trigger dry skin, cracked heels, eczema, and other skin issues. Interestingly, marijuana seeds are rich in essential fatty acids that can help reduce the symptoms associated with various skin issues.  

 

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Conclusion  

Everyone struggling to meet their daily nutritional need can consider adding weed seed to their diet. With a high nutritional profile, weed seed can supply some of the essential nutrients humans need for survival. 

Weed seeds are rich in high-quality protein, healthy fats, and essential minerals primal to good health. You can include it in almost every food item you want to take. 

 
 
 

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