Does Massage Fit into Your Workplace?

More and more companies offer massages in the workplace. Although at first, it seems like a huge investment of time, money, and space, they find that these costs are more than outweighed by the benefits they see from reducing employee stress as well as increasing employee stress, morale, and productive employees.

 

If you’re wondering why so many companies are finding ways to make massage therapy work, read on for answers to some common questions: Massage Center in Muraqqabat

 

Why would a company provide a service reserved primarily for the spa and sports teams?

 

While massage therapy may seem like a luxury, the benefits extend far beyond the treatment or therapy of sports injuries. One of the main benefits is stress relief, which is also a leading cause of absenteeism.

 

It seems like everyone is stressed these days, especially with the way the economy has been for the past year. Our bodies are designed to respond to this stress through fight or flight; in other words, we are programmed to burn off stress through physical activity. The hormonal system responds to stress by secreting insulin, which opens pathways to the muscular system, and cortisol, a defensive hormone. The digestive system then diverts blood from the intestines to the muscles, and your liver diverts blood to muscles and secretes sugar into the blood. All for the anticipated effort.

 

In other words, stress is more than just a feeling: it is a complicated response and our muscles are the system that is supposed to control it.

 

Unfortunately, in our society today, we do not deal with stress with any form of physical activity, especially when we are sitting at a desk facing the latest work pressures. You end up with a body that is primed for strenuous physical activity and high levels of cortisol that has nowhere to go.

 

This is where massage comes in. Recent studies have shown that therapeutic massage has benefits far beyond this feeling of well-being:

  • Reduced levels of cortisol
  • Decreased blood pressure
  • Reduced heart rate
  • Reactivated digestive system (you will know when your stomach growls)
  • Release of tension in muscles

 

When you combine all of this positive feedback from a massage, you end up with a much more productive employee. Studies have shown that when employees receive a quick massage at work, they can answer math questions faster and more accurately than before the massage.

 

So if your business is looking to improve productivity, on-site massage might be a program to consider.

 

But how much space do you need?

 

You may be wondering if you will need to reserve a private space large enough to host a massage table. Well, the good news is that a massage table is no longer the only way to get a massage.

 

On-site massage is almost always performed in a massage chair these days. It is a chair specially designed for massages in the workplace and the space required is minimal; in general, a small meeting room will work well. Massage in Al Karama

 

To measure the space needed, take the chair you are sitting in right now, place it in the middle of the room, and walk around. This will give you a pretty good idea of ​​how much space you will need for the massage chair. It should also have space for a table where the therapist can write receipts and keep track of the schedule on a laptop. Therefore, your masseuse can work comfortably in a room as small as 10 ‘by 10’.

5 thoughts on “Does Massage Fit into Your Workplace?”

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  2. Ich möchte DR. AKHERE für die wundervolle Arbeit danken, die er für mich und meine Familie geleistet hat. Ich hatte eine ernsthafte Trennung von meinem Ex, aber als ich ihn um Hilfe bat, brachte er ihn mit seinen historischen Kräften zu mir zurück und half mir auch dabei einen Job zu bekommen, da er mich verzaubert hat, hat es mir wirklich gut getan und seit ich ihn kenne, ist mein Mann mir treu geblieben Hilfe, wenn Sie mit einer Trennung oder einem Eheproblem konfrontiert sind, wenden Sie sich einfach an diesen Mann, um Hilfe zu erhalten. Er wird Ihnen helfen, alles mit seiner Macht zu regeln. Bitte kontaktieren Sie ihn über seine E-Mail: AKHERETEMPLE@gmail.com oder rufen Sie / whatsapp: +2349057261346 an Ihre Probleme werden gelöst.

    Ich möchte DR. AKHERE für die wundervolle Arbeit danken, die er für mich und meine Familie geleistet hat. Ich hatte eine ernsthafte Trennung von meinem Ex, aber als ich ihn um Hilfe bat, brachte er ihn mit seinen historischen Kräften zu mir zurück und half mir auch dabei einen Job zu bekommen, da er mich verzaubert hat, hat es mir wirklich gut getan und seit ich ihn kenne, ist mein Mann mir treu geblieben Hilfe, wenn Sie mit einer Trennung oder einem Eheproblem konfrontiert sind, wenden Sie sich einfach an diesen Mann, um Hilfe zu erhalten. Er wird Ihnen helfen, alles mit seiner Macht zu regeln. Bitte kontaktieren Sie ihn über seine E-Mail: AKHERETEMPLE@gmail.com oder rufen Sie / whatsapp: +2349057261346 an Ihre Probleme werden gelöst.

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