Home Remedies for Cough During Pregnancy: Soothing Solutions for Expectant Mothers

As far as expectant mothers are concerned pregnancy is a transformative and beautiful journey. However, it is often associated with its fair share of discomforts, and one common ailment that you could get during pregnancy is  cough. While it might not be that much of a threat to the baby you are nurturing in your womb it is important that you find relief, and this is where home remedies for cough during pregnancy can be such a lifesaver in every sense of the word. You can always go for over-the-counter medicines if you want in these cases, but home remedies are always a lot safer option.

The best home remedies for cough during pregnancy 

When it comes to natural remedies for how to treat cough for pregnancy it surely does not get much better than the combination of honey and warm water. This is nature’s nectar that we are talking about over here and in these cases, it always makes sense to get them from the best brands in the business such as Dabur Honey. Honey is a natural wonder as far as soothing coughs is concerned and it is safe for pregnant women as well. Just mix a tablespoon of honey in a glass of warm water – even herbal tea will do in these cases.

Ginger tea is a healer’s brew, and this is the reason why it has been used for centuries to remedy ailments such as these. This vegetable is known for its anti-nausea and anti-inflammatory properties that it possesses. If you wish to make ginger tea, grate or slice fresh ginger and put it in hot water for around 10 minutes. With steam inhalation, you can breathe easily – it can work wonders when your throat is irritated or congested. Fill a bowl using hot water, drape a towel over your head, and inhale the steam for around 5-10 minutes. 

The old-school remedy in this case would be gargling salt water. This will provide you immediate relief when you have a persistent cough as well as a scratchy throat. Just mix a teaspoon of salt in warm water and then gargle with the solution for 30 seconds. After that, spit the thing out. If you wish to get a nutritious and soothing option for natural home cough remedies in pregnancy you can be sure that you will never go wrong with the combination of lemon and honey syrup.

Lemon is full of Vitamin C and this is sure to give your immune system a much-needed boost. Fuse lemon juice with honey to create a syrup that soothes your cough. You can also try making some postural changes in this phase such as keeping your head upright at all times – this will bring gravity into play over here. What this does is make sure that your nighttime coughing is reduced. You can use a wedge pillow or an extra pillow to raise your upper body when you are sleeping. Drinking water is the ultimate healer in these cases.

If you are a mother-to-be you must stay hydrated, especially when you have a cough. Drink a lot of water, clear broths, and herbal tea to keep your mucus thin and throat moist. However, the best remedy in these situations is always rest. This is something whose power must never be underestimated. 

It is very important that you know how to cure cough during pregnancy as otherwise it may persist for over a week and then it might be accompanied by symptoms such as high fever, greenish-yellow mucus, and/or chest pain. That will mean that you will have to go and get checked by your doctor. This means that it is such a serious condition that you will need proper medical attention. One of the best ways to prevent all this from happening is to use cough home remedies for pregnancy and make sure that you stem the rot and nip the problem in its bud.

Disclaimer: The contents of this article are for informational purposes only and not a substitute for medical advice.

34 thoughts on “Home Remedies for Cough During Pregnancy: Soothing Solutions for Expectant Mothers”

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