Structural Massage and Its 4 Types

Did you know that massage can do much more than just feel comfortable and relaxed? In fact, it can heal your body after a serious accident! but how does it work? Well, specifically it’s called structural massage.

 

Benefits and operation

 

This can help realign, straighten, and keep your body in better balance with gravity. All these benefits for your body so that you can move more freely. Think of it as a type of physical therapy. Instead of doing the work, your massage therapist helps you repair your body. Body Massage in Satwa

 

Other benefits

 

In addition, a structural massage can also be used for athletes or people who want to improve their posture. Better posture ultimately translates to a better life experience.

 

What are you doing?

 

Well, you will not be able to enjoy it as much as with a conventional massage that seeks comfort. Be aware that this massage can be difficult for some people. After all, it is called a structural massage for a reason.

 

You must know the 4 types of structural massage if you are interested.

 

“Rolfing”

 

This is the most popular known structural body.

 

“Hellerwork”

 

You can think of it as a variation of the “Rolfing” massage.

 

‘Aston’ designs

 

Borrow certain methods and techniques from tactile massage. The treatment also has specific patterns that aim to improve your posture.

 

Myofascial release

 

It combines methods that work to “unscrew” and fix any chronic deep tissue tension. This is where you can feel the pain.

How Massaging Can Improve the Lymph System

How long have you been living your life on Earth? How long did it take you to discover that massage can really help your immune system? Well, it’s time you found out. Is now.

 

Yes, massage can relieve tight muscles and provide relaxation for the person receiving the massage. But many people don’t know that they can boost their immune system with just a massage! What a bonus.

 

By now you should know the reason for the tight and hard “knots” in your body, especially in your back, shoulders, neck, and head. These are the points on your body that hurt you all the time.

 

How does it work?

 

This is because your body is made up of 3 main things; the lymphatic system, muscles, skeletal structure. Massage can help soften the lymph nodes in the lymphatic system.

 

What is the lymphatic system used for?

 

Good question. It is used to transport fluids and eliminate bacteria and other harmful microorganisms. In addition to the lymphatic network, there are lymph nodes.

 

Stimulate the lymph nodes

 

Your trained massage therapist (or masseuse) knows exactly where these points are on your body. This is why the professional masseuse always seems to know how to properly massage your body, giving you maximum comfort until you fall asleep. Massage Center in BurDubai

 

What happens if you stimulate the lymph nodes? Your lymphatic system can transport fluids more efficiently! This results in a better immune system for your body as more bacteria and bad cells are transported, leaving your body with healthier cells.

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