Social Media and Posture: Chiropractic Tips for Maintaining Spinal Alignment While Scrolling
In the digital age, spending excessive time on social media can lead to poor posture and spinal misalignment. Chiropractic care provides valuable tips for maintaining spinal alignment while scrolling social media platforms. One key tip is to be mindful of posture. It’s important to sit up straight, keeping the shoulders relaxed and the spine aligned. … Read more