Know The Basics Of CBT Therapy Before Taking CBT Training In Leicester

Cognitive behavioural therapy (CBT) was developed in the 1960s and 1970s and is the most widely used therapy worldwide. Therapists can use it to treat various diseases; it is an effective treatment for many people. Cognitive behavioural therapy, or CBT, is a type of talk therapy for mental health problems. It can help people to … Read more