How To Use Spirulina

Spirulina may be a safe natural food with numerous health benefits, with none known side effects. Spirulina is suitable for vegetarian and vegan diets. Dosage Data from long-time consumption and scientific evidence suggest that a daily intake of 1-5 grams leads to significant health benefits. Some people take the maximum amount as 10 grams up to 3 times each day . Many people like better to take … Read more